Weigh In record (no journal entry) for 25 November 2022
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247.3 lb
Lost so far: 0 lb.
Still to go: 77.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2022:
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3905 kcal
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Fat: 196.06g | Prot: 143.45g | Carb: 327.13g.
Dinner: Kirkland Signature Beef Hot Dogs, Kraft American Cheese Slice, Sweet Baby Ray's Original Barbecue Sauce, Hillbilly Old Fashion Bread, Hellmann's Real Mayonnaise, Bob Evans Homestyle Stuffing, Sliced Ham (Regular, Approx. 11% Fat), Green Giant Green Bean Casserole, Bob Evans Turkey & Dressing, Bob Evans White Bread, Corn, Pumpkin Pie. Snacks/Other: Hacker-Pschorr Weisse, Kirkland Signature Steak Strips, Merlot Wine, Kirkland Signature Pistachio Nuts, Pop Daddy Dill Pickle Pretzel Sticks. more...
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losing 3.3 lb a week
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