Weigh In record (no journal entry) for 21 June 2011
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257.0 lb
Lost so far: 10.5 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2011:
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1440 kcal
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Fat: 35.50g | Prot: 102.00g | Carb: 182.00g.
Breakfast: Breakfast Tacos (Small). Lunch: Chipotle Chicken Wrap, Baked BBQ Chips. more...
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losing 21.0 lb a week
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