Weigh In record (no journal entry) for 21 June 2011
|
178.0 lb
Lost so far: 8.0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 June 2011:
|
735 kcal
|
Fat: 33.80g | Prot: 25.88g | Carb: 91.72g.
Lunch: Clementines, MICROWAVE KETTLE POP CORN. Dinner: American Singles, Multigrain Crispbread Crackers, yellow tomatoes. Snacks/Other: lime sugar free jello. more...
|
gaining 21.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ShewoIf's weight history
|