Weigh In record (no journal entry) for 10 November 2014
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270.5 lb
Lost so far: 18.3 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2014:
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950 kcal
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Fat: 40.96g | Prot: 51.93g | Carb: 91.43g.
Breakfast: Красный Октябрь Мишка Косолапый, Кофе (из Молотых Зерен), Сахар. Lunch: Крошка-Картошка Картофель Печеный с Сыром и Маслом, Обычные Блины, Селедка, Ржаной Хлеб. more...
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gaining 6.2 lb a week
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