aurorahjean's Journal, 20 June 2011

240.8 lb Lost so far: 29.2 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

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1270 kcal

Fat: 34.00g | Prot: 69.00g | Carb: 180.50g.   Breakfast: Footlong Oven Roasted Chicken Breast. Lunch: 6" Oven Roasted Chicken Breast. Snacks/Other: Rice Cakes - Caramel Corn, Iced Mocha with Nonfat Milk (Medium), Dry Roasted Almonds (Emerald), Dannon Yogurt Blueberry Light 'N Fit, Colby Jack Cheese Sticks. more...

3750 kcal

Activities & Exercise: Sleeping - 5 hours, Resting - 9 hours, Driving - 2 hours, Walking (slow) - 2/mph - 8 hours. more...