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dipstick
Journal
20 Jun 11
dipstick's Journal, 20 June 2011
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Weigh In record (no journal entry) for 20 June 2011
203.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 June 2011:
771 kcal
Fat: 13.82g | Prot: 50.97g | Carb: 121.88g.
Breakfast:
kashi crunch, skim milk.
Lunch:
baked lays bar, boars head buffalo chicken, baby carrots, grapes, whole wheat tortilla.
Snacks/Other:
TLC Chewy Granola Bars - Trail Mix.
more...
2711 kcal
Activities & Exercise:
h - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.6 lb a week
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dipstick's weight history
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