Weigh In record (no journal entry) for 20 June 2011
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251.8 lb
Lost so far: 48.2 lb.
Still to go: 116.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 June 2011:
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2173 kcal
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Fat: 180.80g | Prot: 110.82g | Carb: 28.11g.
Breakfast: 505 salsa, onion, olive oil, cheese, eggs. Lunch: napa cabbage, Stir Fry Chef Salad. Dinner: egg, Italian Sausage. Snacks/Other: pumpkin seeds. more...
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losing 0.4 lb a week
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