Weigh In record (no journal entry) for 20 June 2011
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114.0 lb
Lost so far: 0.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2011:
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1506 kcal
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Fat: 37.59g | Prot: 79.03g | Carb: 211.60g.
Breakfast: Spaghetti with Tomato Sauce and Meatballs, Ice Cream Cones - Premium Sundae. Lunch: Bananas, Buttermilk Complete Pancake & Waffle Mix. Dinner: Fruit Cup (Large), Jumbo Shrimp. Snacks/Other: Pepper Flavor Beef & Ostrich Snack Stick, Chocolate Ice Cream Sandwich, Funyuns Onion Flavored Rings. more...
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losing 10.5 lb a week
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