Weigh In record (no journal entry) for 17 November 2022
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291.3 lb
Lost so far: 0 lb.
Still to go: 69.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2022:
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1660 kcal
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Fat: 103.00g | Prot: 90.00g | Carb: 97.00g.
Breakfast: McDonald's Sausage Biscuit with Cheese. Lunch: Arby's Horsey Sauce, Arby's Double Roast Beef. Dinner: Skyline Chili Loaded Chili Bowl. more...
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steady weight
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