PeppyM's Journal, 17 November 2022

Test
137.3 lb Lost so far: 89.7 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 November 2022:
50 kcal Fat: 1.04g | Prot: 0.62g | Carb: 9.33g.   Snacks/Other: Oatly Oat Milk, Tea Drops Matcha Green Tea. more...
losing 1.0 lb a week

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