Weigh In record (no journal entry) for 19 June 2011
|
295.0 lb
Lost so far: 2.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2011:
|
1470 kcal
|
Fat: 60.10g | Prot: 66.65g | Carb: 166.77g.
Breakfast: Orange Drink. Dinner: Cheeseburger with 1/4 Lb Meat on Bun. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danyell514's weight history
|