Weigh In record (no journal entry) for 11 April 2011
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279.0 lb
Lost so far: 18.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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629 kcal
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Fat: 19.10g | Prot: 50.17g | Carb: 69.87g.
Breakfast: Banana. Lunch: Original Beef Steak Nuggets. Dinner: Chicken Leg Quarters. Snacks/Other: Lemonade. more...
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losing 6.7 lb a week
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danyell514's weight history
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