Weigh In record (no journal entry) for 14 September 2010
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281.0 lb
Lost so far: 16.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2010:
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260 kcal
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Fat: 4.00g | Prot: 15.00g | Carb: 40.00g.
Lunch: Cafe Steamers Cajun Style Chicken & Shrimp. more...
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gaining 0.8 lb a week
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danyell514's weight history
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