Weigh In record (no journal entry) for 19 June 2011
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159.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2011:
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165 kcal
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Fat: 3.75g | Prot: 4.00g | Carb: 29.50g.
Breakfast: kroger whole grain oats, almond silk vanilla milk. more...
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steady weight
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apachecody's weight history
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