Weigh In record (no journal entry) for 19 June 2011
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201.2 lb
Lost so far: 1.8 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2011:
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722 kcal
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Fat: 12.66g | Prot: 48.94g | Carb: 111.20g.
Breakfast: cherries, cherries, orange. Lunch: watermelon, egg white, black olives, carrots, tuna in water. Dinner: orange, Melina's Melina's Mexican Chips-unsalted, Melina's Mexican Salsa (Mild). Snacks/Other: Dr. Pepper. more...
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losing 2.8 lb a week
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