an00bis's Journal, 19 June 2011

Weigh In record (no journal entry) for 19 June 2011
138.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2011:
1810 kcal Fat: 90.41g | Prot: 157.61g | Carb: 97.11g.   Breakfast: reduced sodium bacon, EB Egg. Lunch: birdseye sugar snap peas , Whole Wheat Low Carb High Fiber Tortillas, Philadelphia strawberry cream cheese, tomato, jennie-o cajun turkey. Dinner: black label lower sodium, eb eggs, jalapenos, Portabella Mushrooms, jennie-o turkey burgers, Onions. Snacks/Other: CLA, Fish Oil Omega 3, Platinum Hydro Whey. more...
steady weight

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