LMBnutrition's Journal, 19 June 2011

Weigh In record (no journal entry) for 19 June 2011
121.8 lb Lost so far: 0 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 June 2011:
1254 kcal Fat: 33.72g | Prot: 35.90g | Carb: 134.84g.   Breakfast: Butter, bagel, Egg. Dinner: Cabernet Sauvignon Wine, Beef, Veal and Pork Meatballs, Tomato Sauce, Fettucine Noodles, Martini, Crostini. Snacks/Other: Biscotti. more...
1346 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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