Weigh In record (no journal entry) for 19 June 2011
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219.1 lb
Lost so far: 40.9 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2011:
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1835 kcal
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Fat: 112.93g | Prot: 84.56g | Carb: 117.04g.
Breakfast: Poached Egg, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Side of Onion Straws, Shoestring French Fries, Creamy Coleslaw, Half Rack of Original Baby Back Ribs. Snacks/Other: Dark Chocolate Miniatures, Dark Chocolate Miniatures. more...
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gaining 0.7 lb a week
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gogaryw's weight history
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