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Well, I guess I am gonna have to officially call this a stall. :( Waiting for a move in the right direction. The pound gain is definitely water/fluid and not enough of it or protein. It is SO HARD to get in all the protein when you are not hungry. Need to order some Genepro I guess. Still happy as a clam and going to the Y; taking my big white fluffy bath robe to water aerobics now...just too chilly getting out of the pool! Maybe ate too many cashews...
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161.0 lb
Lost so far: 64.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2014:
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509 kcal
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Fat: 25.40g | Prot: 45.05g | Carb: 22.41g.
Breakfast: Great Value Part Skim Milk Ricotta Cheese, Egg Beaters Egg Beaters - Original, Regular Coffee. Dinner: Cooked Carrots (from Fresh), Del Monte Asparagus Spears, Beef. Snacks/Other: Body Fortress Super Advanced Whey Protein - Chocolate (42g), Jell-O Sugar Free Fat Free White Chocolate Pudding Mix, Silk Pure Almond Milk - Unsweetened Original, Sargento Reduced Fat Colby-Jack Cheese Sticks. more...
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gaining 1.0 lb a week
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 Comments
You have lost a lot of weight quickly - maybe your body needs a minute to catch up!
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HCB, I agree. It needs a breath!
05 Nov 14 by member: Steviefan1
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