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Let's see how long this 52 value is going to stick around.. 👀 I didn't have anything for dinner yesterday so I'm pretty sure this is a fake weight loss. 🤨🤨
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116.2 lb
Lost so far: 11.2 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 November 2022:
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936 kcal
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Fat: 26.75g | Prot: 51.04g | Carb: 117.99g.
Lunch: Grated Cheddar Cheese, Tesco Medium Eggs, Tesco Unsmoked Back Bacon Rashers, Baresa Fusilli. Dinner: Salmon Maki, Avocado Maki, Feng Sushi Salmon Sashimi . more...
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losing 4.6 lb a week
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