Weigh In record (no journal entry) for 05 November 2014
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126.8 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2014:
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1253 kcal
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Fat: 73.15g | Prot: 57.76g | Carb: 136.19g.
Breakfast: Tender Juicy Hotdog, Coffee with Cream, Oatmeal. Lunch: Willow Tree Premium White Meat Chicken Pie. Dinner: Cucumber (Peeled), Carrots. Snacks/Other: Oatmeal Cookies (with Raisins), Coffee with Milk. more...
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losing 1.9 lb a week
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