trytosendit's Journal, 18 June 2011

Weigh In record (no journal entry) for 18 June 2011
205.0 lb Lost so far: 10.5 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2011:
2222 kcal Fat: 109.19g | Prot: 47.22g | Carb: 301.68g.   Breakfast: Sliced Mild Provolone Cheese, Fried Egg. Dinner: Lemonade, Tandoori Naan, Mediterranean summer squash, Organic Creamy Butternut Squash Soup. Snacks/Other: Candied Apple, Butter Popcorn. more...
2704 kcal Activities & Exercise: Sitting - 7 hours, Driving - 20 minutes, Housework - 1 hour, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
losing 0.4 lb a week

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