Thepeterspeople's Journal, 21 April 2011

172.7 lb Lost so far: 0 lb.    Still to go: 27.7 lb.    Diet followed reasonably well.

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2017 kcal

Fat: 56.61g | Prot: 52.01g | Carb: 339.27g.   Breakfast: Trim Lowfat Cottage Cheese, Split Top Whole Wheat Bread. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grilled Chicken Snack Wrap with Ranch. Dinner: Clementine Oranges, Classic Favorites Chicken Enchiladas Suiza. Snacks/Other: Heath English Toffee Ice Cream, Chips Ahoy 100 Calorie Packs, Chex Mix Turtle Bar, Baked Rice and Corn Puffs - Aged White Cheddar, 90 Calorie Brownies - Chocolate Fudge Brownie, Pink Lady Apples. more...

1925 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...