| December 2015 |
| Tue 1st: |
809 *
|
39%
|
fat: 37.75g |
| |
protein: 22.45g |
| |
carbs: 101.60g |
|
-
|
-
|
| November 2015 |
| Thu 12th: |
856 *
|
41%
|
fat: 39.35g |
| |
protein: 36.72g |
| |
carbs: 94.75g |
|
-
|
-
|
| September 2015 |
| Tue 22nd: |
362 *
|
17%
|
fat: 23.60g |
| |
protein: 16.57g |
| |
carbs: 22.50g |
|
-
|
-
|
| Wed 16th: |
348 *
|
17%
|
fat: 17.07g |
| |
protein: 11.28g |
| |
carbs: 42.46g |
|
-
|
-
|
| Thu 3rd: |
930 *
|
44%
|
fat: 39.07g |
| |
protein: 33.03g |
| |
carbs: 116.46g |
|
2252*
|
 1322
|
| Wed 2nd: |
620 *
|
30%
|
fat: 31.57g |
| |
protein: 26.03g |
| |
carbs: 60.46g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1176 *
|
56%
|
fat: 51.41g |
| |
protein: 60.88g |
| |
carbs: 90.81g |
|
-
|
-
|
| Sun 30th: |
1398 *
|
67%
|
fat: 80.83g |
| |
protein: 56.32g |
| |
carbs: 91.34g |
|
-
|
-
|
| Sat 29th: |
649 *
|
31%
|
fat: 35.35g |
| |
protein: 14.32g |
| |
carbs: 70.00g |
|
-
|
-
|
| Fri 28th: |
1485 *
|
71%
|
fat: 58.64g |
| |
protein: 63.32g |
| |
carbs: 149.19g |
|
-
|
-
|
| June 2015 |
| Thu 18th: |
393 *
|
19%
|
fat: 20.12g |
| |
protein: 19.54g |
| |
carbs: 40.41g |
|
2075*
|
1682
|
| Mon 8th: |
653 *
|
31%
|
fat: 19.48g |
| |
protein: 66.41g |
| |
carbs: 57.15g |
|
-
|
-
|
| May 2015 |
| Wed 27th: |
499 *
|
24%
|
fat: 20.75g |
| |
protein: 27.95g |
| |
carbs: 53.85g |
|
-
|
-
|
| Tue 26th: |
527 *
|
25%
|
fat: 21.86g |
| |
protein: 32.52g |
| |
carbs: 51.68g |
|
-
|
-
|
| Fri 22nd: |
70 *
|
3%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 21st: |
183 *
|
9%
|
fat: 7.85g |
| |
protein: 12.52g |
| |
carbs: 19.60g |
|
-
|
-
|
| Thu 7th: |
1280 *
|
61%
|
fat: 55.48g |
| |
protein: 72.03g |
| |
carbs: 106.37g |
|
2471*
|
1191
|
| Mon 4th: |
353 *
|
17%
|
fat: 17.75g |
| |
protein: 15.95g |
| |
carbs: 32.85g |
|
-
|
-
|
| April 2015 |
| Fri 17th: |
364 *
|
17%
|
fat: 21.46g |
| |
protein: 25.39g |
| |
carbs: 21.18g |
|
-
|
-
|
| Thu 16th: |
849 *
|
40%
|
fat: 42.21g |
| |
protein: 29.39g |
| |
carbs: 98.43g |
|
2481*
|
1632
|
