vwkw1981's Journal, 04 November 2014

Fell off the diet wagon a few months ago, starting today I am back on track. Would love to hit 160 by this Spring. I think I can do this, just need to find my will power again.
191.9 lb Lost so far: 109.3 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 November 2014:
1291 kcal Fat: 56.44g | Prot: 48.78g | Carb: 137.32g.   Breakfast: Twix Twix (Fun Size), Coffee with Cream. Lunch: Lean Cuisine Brick Oven BBQ Chicken Pizza. Dinner: Kroger Strawberries & Cream Instant Oatmeal, Egg Beaters Egg Beaters - Original, Meijer Turkey Bacon. Snacks/Other: SWEET POTATO CHIPS, Kroger Baby Carrots. more...
gaining 0.7 lb a week

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