| May 2024 |
| Mon 6th: |
355 *
|
24%
|
fat: 4.75g |
| |
protein: 48.00g |
| |
carbs: 30.50g |
|
494*
|
 139
|
| Sun 5th: |
-
|
-
|
|
78*
|
-
|
| Sat 4th: |
-
|
-
|
|
98*
|
-
|
| Fri 3rd: |
-
|
-
|
|
131*
|
-
|
| Thu 2nd: |
-
|
-
|
|
215*
|
-
|
| Wed 1st: |
1298 *
|
87%
|
fat: 42.64g |
| |
protein: 80.77g |
| |
carbs: 142.63g |
|
25*
|
 1273
|
| April 2024 |
| Tue 30th: |
1550 *
|
103%
|
fat: 65.00g |
| |
protein: 100.75g |
| |
carbs: 143.50g |
|
533*
|
1017
|
| Mon 29th: |
1586 *
|
106%
|
fat: 74.13g |
| |
protein: 85.45g |
| |
carbs: 143.70g |
|
411*
|
1175
|
| Sun 28th: |
1285 *
|
86%
|
fat: 34.79g |
| |
protein: 95.28g |
| |
carbs: 144.26g |
|
122*
|
1163
|
| Sat 27th: |
1384 *
|
92%
|
fat: 62.28g |
| |
protein: 97.54g |
| |
carbs: 124.03g |
|
45*
|
1339
|
| Fri 26th: |
1116 *
|
74%
|
fat: 41.50g |
| |
protein: 102.52g |
| |
carbs: 91.65g |
|
549*
|
567
|
| Thu 25th: |
1397 *
|
93%
|
fat: 49.13g |
| |
protein: 72.35g |
| |
carbs: 164.83g |
|
469*
|
928
|
| Wed 24th: |
1117 *
|
74%
|
fat: 35.59g |
| |
protein: 134.77g |
| |
carbs: 101.70g |
|
430*
|
687
|
| Tue 23rd: |
1692 *
|
113%
|
fat: 74.00g |
| |
protein: 89.25g |
| |
carbs: 140.25g |
|
95*
|
1597
|
| Mon 22nd: |
1042 *
|
69%
|
fat: 32.58g |
| |
protein: 75.42g |
| |
carbs: 126.71g |
|
780*
|
262
|
| Sun 21st: |
1462 *
|
97%
|
fat: 39.14g |
| |
protein: 128.00g |
| |
carbs: 147.45g |
|
67*
|
1395
|
| Sat 20th: |
1564 *
|
98%
|
fat: 75.04g |
| |
protein: 111.09g |
| |
carbs: 123.74g |
|
127*
|
1437
|
| Fri 19th: |
1240 *
|
78%
|
fat: 43.70g |
| |
protein: 88.87g |
| |
carbs: 137.97g |
|
260*
|
980
|
| Thu 18th: |
885 *
|
55%
|
fat: 29.25g |
| |
protein: 57.00g |
| |
carbs: 101.00g |
|
465*
|
420
|
| Wed 17th: |
-
|
-
|
|
148*
|
-
|
