moemike's Journal, 12 November 2022

194.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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2644 kcal

Fat: 72.64g | Prot: 55.35g | Carb: 277.53g.   Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Paqui Cool Salsa Verde Tortilla Chips, Slim Jim Monster Size Slim Jim, Doritos Cool Ranch Tortilla Chips (49.6g), Artisan Bistro Grilled Chicken Burrito. Snacks/Other: Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3522 kcal

Activities & Exercise: Standing - 10 hours and 55 minutes, Sitting - 7 hours and 50 minutes, Driving - 50 minutes, Resting - 5 minutes, Sleeping - 4 hours and 20 minutes. more...