Weigh In record (no journal entry) for 04 November 2014
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264.8 lb
Lost so far: 65.7 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2014:
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791 kcal
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Fat: 55.40g | Prot: 70.20g | Carb: 2.10g.
Breakfast: REWE Putensalami, Gut & Günstig Delikatess Hinter Kochschinken, Penny Markt Käseaufschnitt. more...
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gaining 10.8 lb a week
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