Weigh In record (no journal entry) for 18 June 2011
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219.0 lb
Lost so far: 41.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2011:
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1477 kcal
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Fat: 57.17g | Prot: 56.12g | Carb: 206.55g.
Breakfast: Fiber One, Milk (Nonfat), CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Hamburger. Dinner: Deli Select Oven Roasted Turkey Breast, CAL GLDMNR RSTD GRLC SOURDGH, CAL GLDMNR RSTD GRLC SOURDGH, Hebrew National Hot Dog, Bread, Fries. Snacks/Other: Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Chocoiste Dark Chocolate Pearls with Mint, Blueberries. more...
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gaining 4.9 lb a week
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gogaryw's weight history
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