Weigh In record (no journal entry) for 18 June 2011
|
206.8 lb
Lost so far: 11.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2011:
|
327 kcal
|
Fat: 8.47g | Prot: 11.27g | Carb: 58.23g.
Breakfast: Grapefruit, Whipped Cream (Pressurized), Hot Chocolate Cocoa (Made with Whole Milk). more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
esetlamm's weight history
|