alymee26's Journal, 18 August 2009

156.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

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1453 kcal

Fat: 36.22g | Prot: 68.20g | Carb: 228.99g.   Lunch: twizzlers, south beach granola, turkey wrap. Dinner: Marie Callender's Signature Sautes Chile Lime Shrimp and Chicken Breast, green giant cheese broccoli rice. Snacks/Other: skim milk, cheerios. more...

1984 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...