Weigh In record (no journal entry) for 17 June 2011
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144.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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3659 kcal
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Fat: 106.36g | Prot: 154.34g | Carb: 460.92g.
Breakfast: french toast bagel, peanut butter cookie dough. Lunch: coke, breyers, Stuffed Philly Cheesesteak Pizza. Dinner: triple chocolate chip, members sausage, Shirataki Noodles, red wine, red peppers, onions. Snacks/Other: Fudge Shoppe Mini Fudge Stripes, America's Best 94% Fat Free Microwave Popcorn, metrx. more...
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gaining 0.7 lb a week
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