Weigh In record (no journal entry) for 17 June 2011
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216.0 lb
Lost so far: 58.5 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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1388 kcal
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Fat: 114.31g | Prot: 62.68g | Carb: 34.95g.
Breakfast: coffee. Lunch: spring green onion, chedder cheese, deil turkey breast oscar mayer, Roka blue cheese dressing, lettuce, tomatoe. Dinner: chedder cheese, turkey breast oscar mayer, ken's bluee cheese dressing, tomatoe, spring greens. Snacks/Other: Almonds. more...
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steady weight
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sexynonna's weight history
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