wanderingartist's Journal, 01 November 2014

Not sure why there's a drop today. It's so hard to keep track of what I'm doing when I work graveyards. I'm getting ready for a run and then I think I'll take a stab at homemade pumpkin pie. I bought some pumpkins for baking a little while ago and I've wanted to try this for a while. I plan on taking my pies to my boyfriends house though. Him and his children are going to be my guinea pigs and I don't have to be tempted by pie sitting on a counter!
153.2 lb Lost so far: 46.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 November 2014:
888 kcal Fat: 26.40g | Prot: 60.99g | Carb: 100.17g.   Breakfast: Almond Butter, Alvarado Street Bakery Sprouted Multi Grain Bread, Egg. Lunch: Fresh & Easy Beef Chili with Beans. more...
2021 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 11.2 lb a week

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