liv001's Journal, 07 November 2022

Guess I was too confident I had it mastered. Back to the drawing board.
127.4 lb Lost so far: 58.4 lb.    Still to go: 6.1 lb.    Diet followed reasonably well.
gaining 2.9 lb a week

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I suggest using brightly colored chalk at that drawing board, with plenty of smiley faces and hearts😊💕 You can DO THIS! 
07 Nov 22 by member: CrystalJo74
I‘ve watched you master the art of losing for 2.5 yrs @liv001; and no one is better at it👍 However, the art of maintenance - IMHO - still requires a process of frequent monitoring ( logging, weighing ) albeit less obsessive & more relaxed. Rooting for you💙 
07 Nov 22 by member: sk.17
Thanks guys. I am glad I weighed in. a bit like a cold shower but then you are happy you had it afterwards.  
08 Nov 22 by member: liv001

     
 

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