Weigh In record (no journal entry) for 17 June 2011
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171.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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603 kcal
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Fat: 48.28g | Prot: 29.19g | Carb: 17.42g.
Breakfast: Daybreak Wild Berry Shake. Lunch: Pam's Breakfast Meatballs. Snacks/Other: Ranch Dressing, red peppers. more...
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gaining 0.5 lb a week
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