Weigh In record (no journal entry) for 01 November 2014
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198.0 lb
Lost so far: 112.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2014:
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1265 kcal
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Fat: 80.24g | Prot: 41.24g | Carb: 99.41g.
Breakfast: Coffee (Brewed From Grounds), Water, Trader Joe's Organic Virgin Coconut Oil. Dinner: Broccoli, Jimmy Dean Premium Pork Regular Sausage, Chocolate Cake (with Chocolate Frosting), Mars Milky Way (Fun Size), Snickers Snickers Bar (Fun Size), Cheddar Cheese, Pepperoni, Colby Jack Cheese. more...
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2754 kcal
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Activities & Exercise:
Sleeping - 8 hours, Sitting - 15 hours, Resting - 1 hour. more...
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steady weight
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 Comments
The day after a holiday and no gain. Good for you! :)
01 Nov 14 by member: Deb_N
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I agree with Deb. Congratulation
01 Nov 14 by member: unamoyer
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Thank you Draglist, Deb and unamoyer. Funny thing, I was totally expecting a large weight gain. Fingers crossed that it doesn't catch up with me!
01 Nov 14 by member: kattay
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