Weigh In record (no journal entry) for 17 June 2011
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162.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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630 kcal
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Fat: 14.70g | Prot: 76.40g | Carb: 51.03g.
Breakfast: fiber one bran, egg whites, Zucchini, Chicken Breast Meat (Broilers or Fryers), egg whites, Cottage Cheese. Lunch: Splenda Sweetener. more...
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gaining 1.8 lb a week
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meganmuirhead's weight history
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