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Good morning. Whew!!! It's been a worldwide of having fun. A 9 day cruise good food, great people and a fantastic experience . I know it's the first week of the month and that means...H2O weight. I'm good with that today. I'm in time to continue to work out and remain as healthy as I can. Enjoy. 😁😁😁👏🏾👏🏾👏🏾
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135.4 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 0.5 lb a week
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