Weigh In record (no journal entry) for 31 October 2014
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149.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2014:
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1467 kcal
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Fat: 108.19g | Prot: 99.22g | Carb: 25.31g.
Breakfast: Egg, Hormel Microwave Ready Bacon Original, Coffee-Mate Original Powder Creamer. Lunch: Caesar Salad Dressing, Panera Bread Chopped Chicken Cobb Salad with Avocado. Dinner: Cooked Mature Onions, Grilled Chicken. more...
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gaining 7.0 lb a week
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