Bigunn52's Journal, 31 October 2014

274.2 weight at 2:46 pm.

274.2 lb Lost so far: 26.9 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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678 kcal

Fat: 33.26g | Prot: 26.06g | Carb: 73.48g.   Breakfast: 2% Milk Sharp Cheese Singles, Hash Brown Patties, Scrambled Egg Patties, Original English Muffins, Deli Sliced Ham, Cinnamon , Cinnamon, Butter (Salted) , Instant Oatmeal - Lower Sugar Maple and Brown Sugar. more...

3030 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...