Weigh In record (no journal entry) for 29 October 2014
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114.6 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2014:
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190 kcal
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Fat: 9.00g | Prot: 19.00g | Carb: 6.00g.
Breakfast: Califia Farms Pure Coconut Almond Milk Blend, Raw Protein Vanilla Spiced Chai. more...
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losing 8.4 lb a week
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