EL13EVIL's Journal, 30 October 2014

245.0 lb Lost so far: 70.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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1901 kcal

Fat: 74.94g | Prot: 61.72g | Carb: 255.21g.   Breakfast: Fried Egg, Trader Joe's Buffalo Chicken Wings, Pepsi Pepsi (Can), Jimmy Dean Sausage Gravy and Biscuits, Pork and Beef Sausage. more...

4282 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...