Weigh In record (no journal entry) for 02 November 2022
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115.2 lb
Lost so far: 4.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2022:
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370 kcal
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Fat: 31.00g | Prot: 16.00g | Carb: 4.00g.
Lunch: Beef Dinner Franks. more...
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losing 4.2 lb a week
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