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HermanGlotz1959
Journal
29 Oct 14
HermanGlotz1959's Journal, 29 October 2014
HermanGlotz1959's Profile
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Weigh In record (no journal entry) for 29 October 2014
332.0 lb
Lost so far:
30.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 October 2014:
1324 kcal
Fat: 46.00g | Prot: 38.00g | Carb: 153.00g.
Breakfast:
Water, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino.
Dinner:
Smart Balance Omega Natural Peanut Butter, Publix Publix Original Saltines Saltine Crackers, Publix Greenwise Fat Free Milk.
Snacks/Other:
Dr. Pepper Dr. Pepper (12 oz), Rum, Lay's Original Baked Potato Chips.
more...
3684 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 15.4 lb a week
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