Weigh In record (no journal entry) for 16 June 2011
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207.2 lb
Lost so far: 10.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2011:
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1987 kcal
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Fat: 85.97g | Prot: 88.07g | Carb: 211.62g.
Breakfast: Chocolate Chips, Plain Pancakes, frozen raspberry trader joes, Frozen Mango Chunks, Lowfat Plain Greek Yogurt, Granola Cereal, blueberry. Lunch: Dark Chocolate Sea Salt Caramels, red pepper, spinach, carrots . Dinner: Green String Beans. Snacks/Other: Grand Ice Cream - Mint Chocolate Chip, Ice Cream Cones (Rolled Sugar Type), Mini Chocolate Chip Cookie. more...
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2528 kcal
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Activities & Exercise:
Weight Training (moderate) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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