Weigh In record (no journal entry) for 28 October 2014
|
138.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2014:
|
2030 kcal
|
Fat: 72.90g | Prot: 158.20g | Carb: 190.00g.
Lunch: Body Fortress Super Advanced Whey Protein - Vanilla, McDonald's Side Salad, McDonald's Chicken Selects Premium Breast Strips (5 Pieces). Dinner: Don Miguel Chicken, Cheese & Bean Burrito, Pierre Grilled Chicken Sandwich. Snacks/Other: LU Panky, Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
corifeo's weight history
|