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jpendleton
Journal
28 Oct 14
jpendleton's Journal, 28 October 2014
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Weigh In record (no journal entry) for 28 October 2014
225.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 October 2014:
2785 kcal
Fat: 125.17g | Prot: 62.08g | Carb: 274.79g.
Breakfast:
Burger King Onion Rings (Medium), Burger King French Fries (Medium), Coffee with Cream and Sugar.
Lunch:
Turkey Hill Green Tea, Burger King A.1. Steakhouse XT Burger, Celeste Pizza For One - Deluxe.
Snacks/Other:
Johnnie Walker Black Label Scotch Whisky, Twix Twix Minis, Nabisco Chips Ahoy! Chunky Chocolate.
more...
2486 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 0.4 lb a week
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