|
I'm 40 years old and due to a medical snafu I have just been told that I am in premature ovarian failure aka menopause. Since I obviously knew something was wrong and was dealing with crazy hot flashes I began binge eating during lunchtime. Treated myself to 1/2 lb. cheeseburgers with bacon and a fried egg (which I never ever get) and after 1 month I have put on 6 lbs. My fault and I'm not surprised but I'm getting things back under control with all my meds, better diet and trying to incorporate some exercise. Let's see what happens!
|
151.5 lb
Lost so far: 30.5 lb.
Still to go: 11.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 October 2014:
|
960 kcal
|
Fat: 31.50g | Prot: 45.00g | Carb: 113.00g.
Breakfast: Chobani Greek Yogurt Bite Raspberry with Dark Chocolate Chips. Lunch: Land O'Lakes Whipped Butter Salted, Mission Flour Tortillas (Fajita Size), Taco Cabana Borracho Beans, Taco Cabana Steak Fajita Taco. more...
|
gaining 1.0 lb a week
|