Weigh In record (no journal entry) for 28 October 2014
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116.3 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 October 2014:
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1058 kcal
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Fat: 27.78g | Prot: 116.67g | Carb: 79.79g.
Breakfast: Meijer southwest shredded cheese, Skinless Chicken Breast, Meijer Triple Berry Mix, Egg, Sugar in the Raw Natural Cane Turbinado Sugar, Coffee, Egg White. Lunch: Snickers Snickers Bar (Fun Size), Skinless Chicken Breast, Blue Diamond Natural Oven Roasted Almonds - Sea Salt, Jack Link's Small Batch, Quaker Rice Cakes - Caramel Corn, Albertsons Hard Boiled Egg Whites. Dinner: Jack Link's Small Batch, Midnight Beauty Black Seedless Grapes, Blue Diamond Natural Oven Roasted Almonds - Sea Salt. Snacks/Other: Simply Enjoy Grilled Red and Yellow Peppers, Kraft hot habanero cheese, The Snack Factory Pretzel Crisps - Original, Dietz & Watson Oven Classic Turkey Breast, Skinless Chicken Breast, Albertsons Hard Boiled Egg Whites, Activia Black Cherry Yogurt. more...
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losing 0.1 lb a week
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